Besides the Iyengar hatha yoga method by itself, known for accuracy at all levels, with progressive improvements and for its therapeutic aspects, Viviane Gutlerner willingly shares
her discoveries, experiences and knowledge in the field of personal development. These different views allow an opening to a
spiritual path of yoga, complementary to the physical approach.
"I wish to help raise awareness among students about the importance of fluid breathing, aswell as centering and
anchoring to the earth - physical, emotional and mental – while remaining connected to the universe.
So that one day - in the search for
Alignment - we'll meet the corect asana, find that momentallowing to make and to be the posture at the same time! "
On top of that with lightness and joy: the sweetness of the opening of the heart!
As rightly said by Sri BKS Iyengar: "My body is my temple and my postures are my prayers!”
