Iyengar yoga classes

FREE trial class on September 2nd 2026, from 7 to 9pm, registration required

• Monday 12h30-14h
• Tuesday 12h30-14h 
• Tuesday 19h00-20h30 [intermediate]
• Wednesday 19h-20h30
• Thursday 12h30-14h [experimented - see FAQ below]
• Thursday 18h-19h30

Except holidays below

Classes are full. 
Next Semester : from September 2nd 2026 to 31 January 2027

1. Semestrial subscription

ONE class / week = 14 € / class : ongoing

TWO classes / week = 10 € / class (320€ for the semester)

AND...

During your subscription, it is possible to make up a missed class, in one of the other classes of your level, until the end of the academic year.

2. 10 lessons card

185€ valid during 20 week classes

3. Drop-in class : 28€

Bank account number : BE39 3101 0634 4119 

BIC /Swift Code : BBRUBEBB

S U B S C R I B E... FORMULAIRE à venir ?

• Easter:  *29 March - 6 April 2026 + * Easter Monday: 6 April 2026 + * 26 April - 3 May 2026 

• Labor Day : 1 May 2026 (Friday)

• Ascension : 14 May 2026 (Thursday)

• Pentecost :25 May 2026 (Monday)

• Summer holidays 2026: starting 20 June

• New term : 7 September 2026

• All Saints :...... 2026

• Commemoration : 11 Nov. 2026 (Wednesday)

• Christmas:  Sun  Dec. 2026 - Sun  Jan. 2027

• Carnival:  ..... Feb 2027

Who can participate in the "experimented" group ?

*min. 2 years of yoga:
+ have overcome the fear of asana
+ manage asanas without hurting yourself
+ practice of sirsasana

Which outfit should I wear for the course ?

Yoga is practiced barefoot. Preferably wear clothing close to the body (pantyhose, leggings, shorts).

Can I eat before class ?

It is best not to eat before class. Allow 3 hours digestion after one hearty meal and 1 to 2 hours for a snack.

Should I bring a mat ?

It is not necessary because the room is fully equipped.

I'm overweight / stiff / not in very good physical condition, is yoga suitable for me?

Everyone can practice yoga at any age. Basic postures are available to each and are taught gradually. You will benefit from a new strength and a new energy.

I am flexible and physically fit, do I follow the beginners course ?

To understand the fundamentals and basic principles of Yoga, it is important to start the beginners course.

Yoga, is it advisable during menstruation ?

Yes. The practice of certain postures of relaxation are also indicated during menstruation. They help relieve backpain, cramps etc. ...

I'm pregnant, can I practice yoga?

Yes from the 14th week of pregnancy.

Can I practice in case of injury, health problem?

It is asked to everyone, when one starts a beginner course, to report ones health problems (scoliosis, problems of the joints, operations etc ...). In this way, the student receives

specific recommendations that can help treat the problem especially during practice.